I help people to feel better and move forward. Cognitive Therapy is a doorway that looks into understanding yourself more clearly. I use traditional talk therapy and incorporate imagination, daydreams, hopes and emotion to guide the process and wake up the more instinctive and intuitive parts of self.
The impact of past stress can appear in different ways: anxiety, depression, and addiction often reflect the freeze response; attention and focus struggles, such as ADHD/ADD, align with the flight response; anger and reactivity show up through the fight response; while people-pleasing, codependency, and difficulty setting boundaries are connected to the fawn response. These patterns also frequently affect relationships and all aspects of life.
Life can be more aligned with your desires, motivations, and truth. I offer individual sessions through a secure online portal- and we meet face to face via screen.
Fear, anxiety, addiction, depression, or highly self-critical thinking- are symptoms that can be managed or addressed at the core I have specialized training in trauma. Complex PTSD, anxiety, depression and other mood symptoms. I have experience working as a professional in several mental health settings and have been in private practice for many years.
www.intuitive-therapies.com/basic-path
Main Practice Website: www.intuitive-therapies.com
503-498-6613
7327 SW Barnes Rd #1006
Portland, OR 97225
EMAIL FOR APPOINTMENT INFORMATION
[email protected]
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The doorway into all sessions and details is through my main site Intuitive Therapies.
Shira Dombiak, LPC
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