SHIRA H. DOMBIAK, LPC- THERAPY AND CONSULTATION

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Boundaries, Saying NO, and this is your stop

11/19/2025

 
Picture
Boundaries
Boundaries are not walls — they are sacred geometry.
They are how love organizes itself.
Boundaries are like a dartboard.
At the center is your sacred self --
the heart that holds your truth, your peace, your core light.
Around it are concentric circles of closeness --
each one representing different levels of trust, safety, and intimacy.
Everyone belongs somewhere on your board,
but not everyone belongs in the center.

The Truth
Boundaries are not punishment.
They’re placement.
They’re how we honor energy, time, and emotional reality.
In nature, everything has a perimeter --
the rose, the nest, the galaxy, the skin.
You are no different.
When you forget your boundaries,
you lose your shape.
When you honor them,
you become art --
a living design of what harmony looks like in human form.

​The Practice
Tend your sacred geometry.
Decide who belongs where — not out of fear,
but out of love for balance.
The goal isn’t isolation.
It’s clarity.


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