Just do it, get started, move your gaze in a better direction if that is all that is possible. Get started in the helpful direction. Either it's decay or growth. Keep choosing growth when you can. Forgive yourself when you choose decay.
Do 1%, aim low if you have to. Just show up, do it, and start momentum in the better direction. What do you have to lose?
We move in whatever direction we are facing.
Do 1%, aim low if you have to. Just show up, do it, and start momentum in the better direction. What do you have to lose?
We move in whatever direction we are facing.